Recipes

preheat your oven 180 deg Lightly grease a roasting pan. Trim excess fat from chicken. Cut off the wing tips Season cavity with salt and pepper to your taste Mix 1 and a half tablespoons of olive oil with a half teaspoon of Mama Lolly’s Red Hot sauce (or more if you...

1 cup dry lentils/2 cups vegetable broth/2 cups coconut milk/2large spoons green seasoning 200g spinach leaves/salt and pepper to your liking All except the spinach in 1 pot. Simmer for 40mins add the spinach leaves in the final 5 minutes Serve with brown rice

Add a large spoon of green seasoning 2 smashed avocado, chopped tomato, the juice of half a lime and a sprinkle of salt.

Smother Mama Lolly’s Green Seasoning generously over fresh prawns, let sit for minimum 15mins‘ saute sliced onions until just transparent, then add marinated prawns and a good squeeze of lemon juice, when the prawn starts to lose transparency then add sliced red...